Old Habits Die Hard…

There are days - sometimes even weeks or months - that I overfill my plate and fall into believing that lie ‘I just need to push thru this week and then I’ll relax’.

It’s a bad habit I fall into…but the good news Im becoming more cognizant and aware of the patterns and signs when it happens.

I no longer blame and beat myself up over it. I allow myself time to assess. I give myself grace. I apologize to myself for not taking better care of her.

#selfcare #selfnurture #nevertooold #nevertoolate #nevertoooldtolearn #thisisfiftysomething #thisisfifty